I saw a quote on Instagram a few days ago about beating to
your own rhythm. I didn’t save it, and I can’t remember who posted it so I can
look for it again. I can’t remember the rest of the quote, either, but it sparked
something in me because when I saw it, I immediately thought, “Yeah, that is
me; I am definitely living and beating to my own, sometimes strange, rhythm
these days.”
After a few weeks of feeling so low and anxious and trying unsuccessfully to find my groove, I began trying to give myself the grace I always try to give to others. I realized that my mental health had to be a priority if I was going to make it through this season without losing my mind, and comparing myself to others and what I thought I should be doing was not good for me. I eventually decided to give myself permission to simply “go with the flow.” No matter if the flow was a raging river or a lazy, meandering creek. Or a stagnant pond.
It has not been easy to lower my expectations of myself. I
still want to measure myself against those productive people on social media.
Other days, I find true inspiration in what others are doing and writing about.
I still have days here and there when anxiety gets the
better of me, days when I mope and drag around. But if I have a day that I feel
inspired to do something, anything, I do it. If I have a day when I feel like
sitting on the couch all day watching Netflix, I do that, too, and I try to not
feel guilty about it.
Some days, I go for a brisk one hour walk around my
neighborhood or a 4 mile walk around Creve Coeur Lake or ride my bike. I feel so
fantastic on those days, like I am ready to take on the world. Other days, I
can barely make the effort to walk down to the basement and do laundry.
Some days, I get up and take a shower right away and even
put on makeup. Other days, I stay in the same leggings and hoodie for two days and
feel accomplished if I simply wash my face, comb my hair and brush my teeth.
Some days, I chop vegetables and eat lovely, healthy,
gorgeous salads with homemade dressing. Other days, I survive on Doritos,
grilled cheese sandwiches and peanut M & Ms.
I have (mostly) stopped beating myself up for the “other
days.” Thankfully, those other days have become less the norm than they were in
the beginning, and I am embracing the beating rhythm my life is in this season.
I am doing the best I can, and I wish I could have had that
realization 10 weeks ago. (Wow, 10 weeks???)
The weather the past few weeks has been less than stellar,
but my weekends have been productive. I love spring when I can get outdoors.
The past three weekends have been full of trimming, planting, mulching,
pruning, raking, sweeping, sweating, and last but not least, aching. 😊
Now, my favorite day of the year is here. The day it is finished.
(I sure do wish I could wave a magic wand over that tower of herbs ^^ on my deck and make them GROW faster. I can't wait to go out there with my scissors and snip pieces off to use when I cook.)
I feel a real sense of accomplishment. My front porch
looks inviting, and I made it through another spring of trimming bushes with an
electric hedge trimmer and did not end up with an ER visit and stitches.
Who knows what my rhythm will look like as life slowly
returns to normal and I go back to the office next week, but I will continue
giving myself permission to beat at my own rhythm.
Right now, that means
relaxing and rocking with a drink and a book.
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